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MFR: FULL BODY RESET
Sun, Dec 08
|300 Lamington Rd, Bedminster, NJ 07921
Tune into your own body’s needs through myofascial release. MFR is a self-massage used to hydrate tissues and release tension in the body.
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TIME & LOCATION
Dec 08, 2024, 3:00 PM – 5:00 PM
300 Lamington Rd, Bedminster, NJ 07921
Guests
ABOUT THE EVENT
MFR is a self-massage used to hydrate tissues and release tension in the body. Through practicing MFR you will explore a greater connection to your body and it’s voice. Yoga stretches may be weaved into this practice to allow you to connect deeper to the subtle changes of the release. In this full body reset we work physically through our body’s energetic system releasing from root to crown
Led by Morgan Adams, owner of Haven Healing Collective.
Sunday December 8, 2024
3-5pm
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